Free carb counter and keto diet tracker for the low carb and ketogenic diet. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles.
The Perfect Diet Tracker is an easy to use software application designed to help you track your diet and achieve a safe and consistent weight loss, maintaining that weight loss once you reach your target.
It's both easy to use and it works! Create a personal diet planYou can let the software suggest a personal diet plan based on your current weight and the goals you want to achieve or alternatively you enter your own custom diet plan. The diet tracker puts you in control. Track what you eat with the food diaryTrack your diet, adding items you eat or drink to the food diary. With over 100,000 products in the food database, adding items is quick and easy. Let your computer do the hard workThe app takes care of calorie counting and exercise tracking for you, monitoring your calorific and nutritional intake. Stay within the targets and you will achieve the weight loss you want. Multiple users?No problem and no extra charge. Each user can set a password so other users cannot see what you are eating, or currently weigh. Full international supportThe software can work in pounds or kilos, feet and inches or meters, you decide. The international food database contains products for countries throughout the world making adding products easy wherever you are. Download it nowThe Perfect Diet Tracker solutionThe Perfect Diet Tracker is a software application that lets you manage your weight and diet. It uses firm scientific foundations and proven calorie counting methods. The software has an easy to use, intuitive interface and an extensive international food and exercise database. It is simple, affordable and safe. You can use the diet suggestions provided by the software based on your specific user profile or follow your own diet plan. Through the diary and extensive food database you quickly learn which foods affect your diet the most and how you can take control of your own weight management. What will I be able to eat?You decide! Obviously if you try to enter a diet made up entirely of chocolate you will find the calorie counter quickly turns 'red' and your nutritional profile does not come close to the target, however we are not saying you need to eat a diet consisting of 'rabbit food' either. The key is finding a balance you can live with, a diet that is both good for you and one you can maintain. The Perfect Diet Tracker software provides an easy way to find this balance with full and free access to calorific and nutritional data for over 100,000 foods, helping you find your 'perfect diet'. Will the diet work for me?The diet calculations used by the Perfect Diet Tracker work for the vast majority of people. The two groups of users the calculations do not work for are extreme athletes and those users with a very high body mass index ('morbidly obese, category III'). In these cases, the software can still track your diet however it will be unable to suggest a daily calorific allowance. If you fall into either group you should consult your doctor to discuss a suitable calorific allowance and nutritional profile and enter these manually, the software can then be used as a calorie counter and diet planner. What makes the Perfect Diet Tracker better than other solutions?We believe the Perfect Diet Tracker is the easiest to use diet tracking solution currently available. There are no ongoing subscriptions and a fully functional free trial version with no registration requirements so you can fully try the software before considering buying. The bottom line is the Perfect Diet Tracker is based on solid scientific calculations and methods ensuring you lose weight safely and effectively. Why not try it today?
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Visit our online help section to view frequently asked questions and answers. Online software help & support Getting started with the diet tracker Using the daily diary Monitoring your weight loss
Diet plan, food diary, macro calculator, calorie counter and healthy recipes, all in one convenient place. Get healthy and feel great with Lifesum!Looking to try a keto, fasting, paleo or sugar free diet? We have the perfect diet plans for any goal. Need a health tracker to stay in check?
We've got an intuitive food diary, macro calculator and tons of nutritional guidance.Meal planner and macro tracker - TOP Lifesum features:● Diet plan & diet tips for any goal - lose weight and eat healthy● Keto, fasting, paleo, sugar detox and more diets & plans● Calorie counter & food tracker with barcode scanner for easy logging● Macro calculator - keeps tabs on daily macros, nutrition & calories● Food planner - eat healthy food from delicious recipes for any plan● Health tracker - stay on top of fitness and healthWEIGHT LOSS AND DIET PLANLose weight with a personalized diet plan. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.RECIPES AND MEAL PLANNERHealthy recipes to support all meal plans. Stuck in a diet rut? Explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.CALORIE COUNTER AND FOOD PLANNERCalorie counter and food tracker functions provide an overview of daily nutritional values.
Did a workout today? Go premium and sync Lifesum with FitBit, Runkeeper, Moves and other fitness apps.FOOD DIARY AND MACRO TRACKERMacros mythbusting. It's easy with our macro tracker - reach the right type of energy consumption with the macro calculator. Simply scan barcodes for macros and nutritional information, or enter manually.Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.Download Lifesum now and improve your health today! Also benefit from daily feedback to stay focused and motivated when working towards weight loss goals.Lifesum integrates with Google Fit and S Health allowing users to export nutrition and exercise data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements back to Lifesum.For extended features such as specialized diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership.http://api.lifesum.com/mobile-terms. By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments. AFinitDataCallback(key: 'ds:17', isError: false, hash: '25', data:functionreturn 'gp:AOqpTOHBGD93qSbn5PmfYlDgHfaSTfcQX50eNfkDg2PTpc-MDNF0o4nbplXOafVdNcnlHZA7GLphivPfsW6Azw','Kelsey Webb',null,2,null,null,null,'app is really great, super easy to use, especially with the barcode scanner feature.
I've really slimmed down within the few weeks I've been using the app. I do have mixed feelings about the little faces that appear next to the foods I track, I feel discouraged to even eat small amounts of 'bad' food when I know that moderation is important. Does that make sense?
Overall a really great app:))',402000000,17,null,null,'1','Kelsey Webb',null,null,2,null,null,null,'Google',null,2,null,null,null,'the free version and I've already lost weight after a week! I'm eating better, drinking more water + doing more exercise because I WANT to. The app is great encouragement and recording what I eat is easy and quick. I don't feel like I'm dieting I'm just being more careful.
It gives you a cal guide for the day and meals, which is really useful. If you pay you can get recipes/diet plans, but I don't need them.
I wish there was more info on what else the premium service offers.' ,244000000,11,null,null,'1','Ras Google',null,null,2,null,null,null,'Fisher',null,2,null,null,null,'bought the 1 yr plan and it has definitely helped me keep a better watch on my calories. I am seeing the results I want. HOWEVER, when you enter a food, it has a face that accompanies it- smiling or frowning. As someone wth disordered eating, I don't think the extra judgement is necessary.
I've reached out to Lifesum and they said that this can't be changed, which is very disappointing. Overall it serves it purpose, but I would NOT pay for it again. Either use the free version or chronometer.' ,453000000,13,null,null,'5','Rachel Fisher',null,null,2,null,null,null,'Greene',null,2,null,null,null,'keeping me on track.
Logging meals, weight, water, exercise helps me stay the course! It syncs with my Sports Gear watch to log my steps or will use the phone. Very easy to use. Love the bar code scanner. It also has a list of foods I eat often. I do not have the premium just the basic and I am losing weight.'
,476000000,0,null,null,'0','Julie Greene',null,null,2,null,null,null,'Papratt',null,2,null,null,null,'it's very cool that you can use it for so many things such as counting your calorie intake, tracking macros, adding activities and also learning some new recepies. It's pretty helpful having so many types of food, different brands and also possibility of adding your own food or scanning the QR code or barcode. I would suggest that controling macros is able in normal mode and not just if you have premium. This app motivates me to be healthier ud83dude0aud83dudcaaud83eudd66ud83cudf73!!!' ,109000000,0,null,null,'6','Antea Papratt',null,null,2,null,null,null,'Lipps',null,2,null,null,null,'wont allow me to sign in and says that 'there was a problem' everytime I try to make an account. It also keeps asking me to check my internet connection however my internet connection is just fine and works well on every other app. Used to love this app.
Not sure why it's acting so screwy:( I'm disappointed Edit: It STILL won't allow me to even log in.' ,630000000,0,'Lifesum','Our technical team has solved this problem. Please update your app to the latest version. If you have other problems, please contact us at [email protected] you!' ,695000000,null,'0','Faith Lipps',null,null,2,null,null,null,'Hansen',null,2,null,null,null,'am terrible at sticking with things: working out, eating healthy, apps that promise to help me with both.
But this app has caught my attention and I am here to stay. It's easy, intuitive, and allows you to get right to the point. I log my food after every meal, with minimal steps and buttons to do so, and I'm out. ,90000000,0,null,null,'5','Michael Hansen',null,null,2,null,null,null,'Harrington',null,2,null,null,null,'installed the app and created an account but then it only said 'please try again' so I tried again to set up an account, to which it said it had already been set up. From there I tried to log in and it went through but then it once again said 'please try again'.
So I tried again, to no Avail. I have tried again many times now ans still no results.' ,620000000,3,'Lifesum','Oh no!
We sincerely apologize for the troubles you've had with the app Sophia. We'd be happy to take a look into this for you, please contact us at [email protected]. ,758000000,null,'7','Sophia Harrington',null,null,2,null,null,null,'Hutton',null,2,null,null,null,'is a great app, it's super easy to use and has a lot of features that I think are worth paying for.
But, I have it connected to my Galaxy Watch so it should automatically update my exercise. The steps work fine but if I track any other exercise then it doesn't update and I end up having to manually enter it in the app. Also I think there should be a way to input restaurant meals without having to put the ingredients. If the nutritional info is online, just input the calories, fat, carb etc.' ,906000000,9,null,null,'6','Ruth Hutton',null,null,2,null,null,null,'Vink',null,2,null,null,null,'only thing I dislike is that when you create new foods, you must enter the data for calories / macros per 100g. This makes it much more difficult to create new foods or enter meals fr restaurants accurately, and it seems like an easy fix. Love the UI/UX, love how intuitive it is, it makes me happy to achieve my goals at the end of the day.'
,880000000,19,null,null,'3','Elora Vink',null,null,2,null,null,null,'Campbell',null,2,null,null,null,'helpful resource free of charge, access to so much! Great way to start out eating using portion control u0026 opened my eyes to the horrors of everyday junk food. Motivates to hold yourself accountable for what you are consuming on a day to day basis, while pointing you towards your weight loss goal.' ,13000000,1,null,null,'8','Laura Campbell',null,null,2,null,null,null,'really love that app! It reminds me to eat healthy and shows me what's good for me and what's not.
And it reminds me to drink more which I ever forget about. I feel so much better when eating because this app. I would tell EVERYONE, even if you don't want to change anything, to download this! I'm so happy with that! It's absolutely amazing!' ,337000000,5,null,null,'6','Amelie',null,null,2,null,null,null,'Dayao',null,2,null,null,null,'enjoy using this app a lot. I have been using it for about two and half weeks and I find it super easy.
It is the only app that I have been most consistant with food tracking. The only thing I found is that barcode foods are not listed under recently added. You need to have the barcode to rescan and if not you have to manually search the iteam.'
,804000000,18,null,null,'3','Annalisa Dayao',null,null,2,null,null,null,'boone',null,2,null,null,null,'the app, scanning foods are super easy. I feel like the subscription service is not great, and way too expensive. A solid compromise would be to include a one time fee to 'unlock' the differing diet options (as apposed to the standard option). Rather then a reoccurring fee. That change would cause the 3 star rating to shoot up to 5 stars.' ,291000000,13,'Lifesum','Thank you for providing your valuable feedback. It is much appreciated!'
,566000000,null,'2','mitch boone',null,null,2,null,null,null,'Pop',null,2,null,null,null,'the most part I really enjoy the app. Just wish they'd give you the option to omit certain ingredients from the meal plan ud83dudc40 don't really wanna put cottage cheese together with apple slices and such. I also feel like it should give you the option to save ingredients/items/food that you know you eat often so you don't have to keep re-entering it.otherwise I like it.' ,655000000,4,null,null,'9','Bunni Pop',null,null,2,null,null,null,'Goldsmith',null,2,null,null,null,'far it's not bad.
It took me a while to use more of the easier ways to figure out how to log in my food (the scanner works quite nice). I am actually trying to monitor my cholesteral as well as weight, but as long as it keeps track of food intake, weight, exercise, it still helps. One suggestion: it would be nice to know or get a warning that there are too much fast food and packaged/processed foods in my diet. A busy schedule keeps me from monitoring the bad calories (again for cholesteral).' ,39000000,22,'Lifesum','Hi Sandy, nWe've forwarded your feedback to our developers. Thank you so much for taking out the time to send us your suggestions!' ,925000000,null,'0','Sandy Goldsmith',null,null,2,null,null,null,'Roush',null,2,null,null,null,'really like this app but after the most recent update I am not a fan of two things.
The water tracker being at the bottom is a nuisance considering all the other trackers are at the top of the page. And I am not a fan of how the fonts and everything were enlarged.
Perhaps make it an option to have larger font for people who need it?' ,230000000,22,null,null,'3','Kaitlyn Roush',null,null,2,null,null,null,'Lawrence',null,2,null,null,null,'have been using this app for 5mo and really like it. I purchased the full access and have some things that need to be addressed.
#1 when I scan food items I shouldn't have to keep rescanning that same item it should come rite up on my list of foods. #2 put the water back up top its better that way. Thats is all.' ,924000000,0,null,null,'2','Tracy Lawrence',null,null,2,null,null,null,'Moose',null,2,null,null,null,'cool to use!
Two critiques though: 1. The database needs more updating I keep having to manually update items which takes the fun out of dieting. A grocery shopping ledger would help too! I could scan my items as I go to make sure I'm shopping correctly. Plus it can give me positive score on my weekly health score.
Other than that the app is really helpful and I'm feeling better already!' ,258000000,1,null,null,'8','Toll Moose',null,null,2,null,null,null,'moore',null,2,null,null,null,'limited experience with different apps, Lifesum seems to have the most complete free experience. However the user interface is a little cluttered. I'm not sure how the calorie math plays out but it seems like it might over value calories burned. I have nothing to back that statement up but I'm skeptical of a 3000 calorie MMA workout.' ,726000000,0,null,null,'4','michael moore',null,null,2,null,null,null,'Logtenberg',null,2,null,null,null,'tracking with good integration from google fit. Its frustrating that it prompts for the meal twice sometimes, like it cant retrieve the meal selection at the start of the process.
Adding foods is easy, but setting the serving can be annoying because they don't allow you to select cups as a portion. Everything is tsp or tbsp. It doesnt track macronutrients. Love the barcode feature. Creating recipes is sometimes frustrating because of the default tsp and tbsp thing.
Most recipes add cups.' ,108000000,4,null,null,'7','Jessica Logtenberg',null,null,2,null,null,null,'Eliot',null,2,null,null,null,'love the way I can monitor the food I eat. However, the app could improve by adding whay certain exercise we can do for different group of age, body type, and gender. Also, I hope they can add easy to prepare food like less than 3 mins and ingredients are not hard to find.' ,825000000,1,null,null,'5','Catherine Eliot',null,null,2,null,null,null,'Barker',null,2,null,null,null,'app.
I love Lifesum over others because instead of just inputting all your nutrition intake data, this actually generates some insight and action from it. Lifesum has a visually pleasing aesthetic. Only suggestion is the exercise system is really archaic. Medium/high/strength categories just seems clunky.' ,202000000,0,null,null,'9','Jack Barker',null,null,2,null,null,null,'Davis',null,2,null,null,null,'l first started l was 320 lbs after using this app just a little over a month and a half my weight have dropped tremendously.
Right now am at 280 lbs that is amazing. The app gives you all types of recipes that are simple and quick to prepare most of the things you can find right in your kitchen. ,320000000,3,null,null,'7','Sandra Davis',null,null,2,null,null,null,'Blessed',null,2,null,null,null,'are a lot of apps out there, but this one combines the best of the best - I lost 45 lbs in 2 months AND I have kept it off. LOVE how it properly adjusts the nutritional info when I work out. Getting the subscription is worth it too, if just to support the devs (u0026 the plethora of info it provides).'
,492000000,6,null,null,'8','Be Blessed',null,null,2,null,null,null,'Miller',null,2,null,null,null,'for the most part find it helpful. I only wish it had a weight estimate for how the app thinks you have done based on that week. Like if it estimated your weight in the next 5 weeks based on how you did that day. MyFitnessPal has this and I find it encouraging',1000000,1,'Lifesum','Thank you for providing your valuable feedback. Please reach out to us at [email protected], if you have other suggestions.'
,857000000,null,'8','Ashley Miller',null,null,2,null,null,null,'botello',null,2,null,null,null,'such a great app.
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